stop smoking hypnosis

Smoking Cessation Through Hypnosis – Does it work?

Many roads lead to Rome. It is the same if you are looking for a way to get rid of the socially loved and hated cigarettes. Loved by those who see it as a stimulant, hated by those who know better. One of the ways to say goodbye to the cigarette once and for all is hypnosis. Clinically performed hypnoses are scientifically recognised procedures – and numerous studies and field reports have proven their effectiveness.

Smoking Cessation through Hypnosis

The road to non-smoking is lined with more than Champix and anti-smoking phrases, but does hypnosis help against smoking? If you’ve already studied the subject, you’ll find that the success rates of hypnotherapy for smoking cessation are extremely high. Of the attempts to quit smoking alone, only 3-11 percent succeed, while people who have undergone hypnosis sessions have quit smoking 50 percent of the time.

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Become Smoke-free with Hypnosis, yes, but Beware of Dubious Hypnotists!

If you are considering hypnosis to quit smoking, you should be aware that nowadays everyone can promise a lot on the Internet. Charlatans take advantage of people’s desire to finally become smoke-free and advertise with supposedly low prices. Promises, which are no good, can be recognized by the following aspects:

  • You are promised a smoking cessation in only one therapy session,
  • the costs are low compared to other offers recommending several sessions, and
  • they promise you that after the hypnosis treatment you will be one hundred percent smoke free.

Let it be said sympathetically to you: Hypnosis sessions are not cheap and, as the plural already tells us, there must be several sessions so that there is any chance of quitting smoking.

The Cost of Quitting Smoking by Hypnosis

Per hypnosis session you have to reckon with costs of about 140 Euro. Depending on whether you use sessions during the week or on Saturdays. A session usually lasts 60-75 minutes. Many hypnotists also offer so-called “trial sessions”, which means that you don’t pay anything for the first session and can check whether expensive hypnosis smoking cessation is an option for you.

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Does your Health Insurance Help You to Quit Smoking?

Who would like to see money from its health insurance company, must often by a Slalom of calls and requests and even then it concerns with various subsidizations only a drop on the hot stone. Hypnosis sessions for smoking cessation are usually not subsidized by the health insurance companies, but a call to the respective insurance company can bring the quite certain knowledge.

Especially in times when smoking-related illnesses such as lung cancer are on everyone’s lips, there is a hot debate in the healthcare system as to whether smoking cessation agents such as plasters, sweets and chewing gum, but also hypnosis therapies should not be subsidised more. If your health insurance does not subsidise smoking cessation hypnosis sessions, this may change soon.

Experiences of a Smokeless Life Through Hypnosis

As you have already read, the success rate of quitting smoking is very high in patients who have resorted to hypnosis. However, this success is not necessarily related to the experiences of those affected. How successful smoking cessation using hypnosis actually is depends directly on how well you can achieve the trance state. Not all people fall equally and quickly and deeply into the necessary trance state, which is why the number of sessions as well as the subsequent success or failure is linked to this state.

In addition, patients occasionally report that they have relapsed after a short period without smoking. So if the success of hypnosis therapy is also great, the will must still be there afterwards.

Smoking Cessation Through Hypnosis - The Best Way to a Smoke-free Life?

Although the chances of success are very high compared to other smoking cessation products, in the end you have to decide which product suits you best and above all how much money you are willing to invest in a smokeless life. Hypnosis has been proven to help in many cases, but health insurance companies are often unwilling to pay these high costs, even if there are cheaper ways and means.

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It is not too late to quit your unhealthy habits. Check out all the products and methods that we have reviewed and helped hundres to finally quit somking!

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This post is also available in: Deutsch (German)

Oliver Sankt - Autor